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Rebirth - Hypnagogic Light Session

Investment: $98
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Rebirth- This session is perfect for spring and the rebirth we are experiencing all around us. Rebirth is designed to immerse you in a transformational relaxation session, simulating the experience of being in the womb. It utilizes EEG measured brain activity from an unborn baby’s brain, along with the sounds of a mother’s heartbeat heard from the inside. These heart beat sounds are embedded in the subtle chanting music.

Beginning with a slow descent from conscious Alpha brain activity, the session progresses to deep Delta slow wave frequencies less than 1 Hz, mirroring the brain activity of a baby in the second and third trimester of pregnancy.


As this deeply relaxed state takes hold, 60 Hz Gamma frequency is introduced in the background as a type of neural reset. 


The session concludes with a symbolic “birth” into mixed Beta frequencies and visual effects, accompanied by a change in music. 


The evening is divided into 2 parts.This first is a hypnagogic light session of 45 minutes; it is one of my longest sessions and will give you the opportunity to completely rewrite and rewire your womb and birthing experience. For many of us the imprint in this space contained fear and was traumatic, even the most well intended hospital experience alone is an affront to the senses. Allowing yourself to rewrite this reality is VERY powerful and changes your concept of the wounded/abandoned or part of you that felt undesired or unsafe and allows you to create now in your adult state from a state of safety and love which is a total gamechanger. 


The second part of the evening you will have the opportunity to integrate your experience or create an intention if your group goes second. I will have oracle/tarot cards for you to explore with. You can journal or just relax in the EE system.

 


The final portion of the evening will consist of an opportunity to share your experience if desired and participate in a short closing circle.


(Please note that the hypnagogic light is a closed eye experience and is similar to flashing strobe lights. A waiver will need to be signed by all participants. Due to liability we cannot accommodate those with brain injury, epilepsy, under 18, or those with light sensitivity. I can work privately with those who have light sensitivity if desired.


This is a great session for someone who wants to rewrite their past and anchor in the feelings of safety and love. 


The experience for everyone is different. Most people see a kaleidoscopic visual effect and feel awed or relaxed after a brief period of mild adjustment. You may drift off and recalibrate in a different way, may fall asleep or may experience some version of the other side. All of these are fantastic ways for the body to reset. No matter what your experience it always supports you to believe that the experience you had was absolutely perfect for you.


Investment $98


What to bring:

It is recommended that you bring


-water bottle


-journal and pen


-open mind and heart


-something to connect you to childhood


As always if you try the experience and decide that you would like to exit the light early or not participate in the light portion of the evening that is completely fine. You are welcome to just enjoy your time in the EE center and I thank you for your bravery in trying something new. I have over 200 sessions and more keep getting added. If you reach out to me privately, we will find one that is perfect for you. Not all sessions are right for all people.


With Summer Day

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Tuesday Morning Iyengar Yoga