Investment: $247 (includes light lunch)

Save your spot here

With Victoria Lefebre CPT

Becoming Light: A Reset for Your Body, Mind & Nervous System

Feeling burnt out, overwhelmed, or disconnected from yourself? This one-day retreat experience is designed to help women release the emotional weight they’ve been carrying, calm their nervous system, and reconnect with the version of themselves they thought they’d lost. Through gentle movement, EFT tapping, holistic nourishment, and grounding rituals, you’ll shift from “just getting through it” to finally feeling clear, steady, and back in your body again.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $98
Save your spot here

This session is a powerful shamanic journey. What in your life isn’t working for you? Can you dream a bigger dream and join hands with those who are no longer accepting the status quo to create the world we actually want to live in instead of what we have been told life is? There is no need to fight what is existing. We just step to the side and say not for me. I’m not believing that’s the only way. I love myself enough to believe in more.

With Summer Day

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Reserve your spot here
Investment: $77

Ascended Healing Circle focuses on healing of all aspects of yourself and your life. Through a guided meditation, chakra clearing, energy balancing, or channeling we help you release negative attachments and frequencies, karma, low emotions or thoughts, prosperity and abundance blockages, physical discomforts and so much more. You participate in healing discussions, energy readings, card readings, channeled or psychic guidance which are specific to you and your life situation.

with SARAH KENT, B. Msc.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $44
Save your spot here

Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse yourself in the present moment. Whether you're seeking clarity, healing, or simply a break from the hustle and bustle of daily life, you'll leave feeling refreshed, grounded, and empowered to embrace the rest of your week.

Save your spot here
Investment: $65

In this workshop you will define your fasting goal, learn about the benefits of fasting, understand the six different fasts and how to vary foods and fasting. You will also learn tips and tricks to make fasting easier.

By the end of the workshop, you will understand which strategies you can apply to feel confident in your ability to work with your body toward your goals and break the tradition of feeling powerless around food.

Please bring pen and paper and take notes!

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Reserve your spot by calling us at (403) 807-5683

✨ 9D Breathwork + EESystem ✨ It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. 🌀 Clear old patterns ⚡ Reclaim your power 🌟 Rise into a new version of YOU

Investment: $65

Save your spot here

Join us for an eye-opening and practical talk on Gut Health, led by a respected Calgary gastroenterologist who blends cutting-edge medicine with a whole-body, preventative approach to wellness.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $98
Save your spot here

Chakra Clearing- This session guides you though layers of sound and sensation, aligning energy centers with precision and flow. With each movement the tempo gently rises, building momentum in a natural, fluid rhythm. This creates a dynamic balanced experience, awakening, cleansing and harmonizing the chakras while the listener is  centered. The audio uses solfeggio tones from 396 (root) to 963 (crown).

With Summer Day

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

A playshop all about Oracle decks. Bring your decks and let’s play! An exploratory, fun venture into the world of this divinatory method.

Learn all about the magic of Oracle decks, what makes them different from tarot.

Discover your own decks in a new way!

Learn about and practice elements to create an ideal space for a successful reading, including:

• grounding

• clearing your space

• setting intentions

• calling in your spirit team

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $44
Save your spot here

Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse yourself in the present moment. Whether you're seeking clarity, healing, or simply a break from the hustle and bustle of daily life, you'll leave feeling refreshed, grounded, and empowered to embrace the rest of your week.

Secure your spot here

Exploring the EESystem™ Join us for an immersive experience where you'll network with other holistic practitioners in The Vortex. This networking event offers attendees the opportunity to experience Calgary's first Energy Enhancement System™ (EESystem™) at a special rate.

It's an excellent occasion to connect with medical professionals, holistic health practitioners, entrepreneurs, and individuals passionate about health and wellness.

Participants can immerse themselves in the super-charged healthy frequencies of the EESystem™, which is designed to:
- Enhance cellular health
- Support detoxification
- Improve mental clarity
- Boost overall vitality

Investment: $77
Save your spot here

March 20 sits right at the beginning of Ostara, the pagan festival that celebrates the Spring (Vernal) Equinox, a time of balance (equal day/night), renewal, fertility, and growth. This is about the Earth waking up, seeds sprouting, and new energy flowing. 

Join Tamara Messner for an evening of balance & renewal: Awakening the Spring Within where we she will emphasize the harmony between light and dark energies, new beginnings, and blossoming intentions.

Through sound healing, vibrational therapy, Reiki, Raindrop Technique,  ceremonial work, and equine-guided experiences, Tamara supports nervous-system regulation, emotional release, and embodied return. Her work is rooted in the understanding that healing does not come from force, but from safety, rhythm, and relationship.

Sound remains the thread that weaves everything together. Using crystal and metal singing bowls, drums, chimes, voice, and earth-based instruments, Tamara guides you into deeply grounded states where your body can soften, release, and recalibrate.

Her work is inspired by Celtic and earth-honouring traditions, seasonal cycles, and somatic awareness. 

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $44
Save your spot here

Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse yourself in the present moment. Whether you're seeking clarity, healing, or simply a break from the hustle and bustle of daily life, you'll leave feeling refreshed, grounded, and empowered to embrace the rest of your week.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $44
Save your spot here

Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse yourself in the present moment. Whether you're seeking clarity, healing, or simply a break from the hustle and bustle of daily life, you'll leave feeling refreshed, grounded, and empowered to embrace the rest of your week.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Secure your spot here

Exploring the EESystem™ Join us for an immersive experience where you'll network with other holistic practitioners in The Vortex. This networking event offers attendees the opportunity to experience Calgary's first Energy Enhancement System™ (EESystem™) at a special rate.

It's an excellent occasion to connect with medical professionals, holistic health practitioners, entrepreneurs, and individuals passionate about health and wellness.

Participants can immerse themselves in the super-charged healthy frequencies of the EESystem™, which is designed to:
- Enhance cellular health
- Support detoxification
- Improve mental clarity
- Boost overall vitality

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $44
Save your spot here

Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness. Held within the vortex of the powerful EE System, this meditation will create the ideal space to release distractions and immerse yourself in the present moment. Whether you're seeking clarity, healing, or simply a break from the hustle and bustle of daily life, you'll leave feeling refreshed, grounded, and empowered to embrace the rest of your week.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here