The Cold Moon

Experience the profound serenity of these sound bath sessions, meticulously designed to align your body, mind, and soul with the lunar rhythm. As the full moon’s radiant glow envelops us, allow Michelle’s skillful curation of soundscapes to transport you to a realm of tranquility and introspection.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Tickets available here

Join local Angel Medium and Energetic Healer Laurie Parente for a mid-week guided meditation. In this gentle yet powerful session, you'll be guided into deep relaxation and invited to reconnect with your inner awareness.

Save your spot here
Investment: $65

In this workshop you will define your fasting goal, learn about the benefits of fasting, understand the six different fasts and how to vary foods and fasting. You will also learn tips and tricks to make fasting easier.

By the end of the workshop, you will understand which strategies you can apply to feel confident in your ability to work with your body toward your goal for this Christmas and beyond, and break the tradition of feeling powerless around food.

Please bring pen and paper and take notes!

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

Reserve your spot here

✨ 9D Breathwork + EESystem ✨ It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. 🌀 Clear old patterns ⚡ Reclaim your power 🌟 Rise into a new version of YOU

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $97
Save your spot here

Dark Matter-You know when you hear a piece of music that is breathtakingly beautiful because of the pauses between the notes… Where you can feel the tension, before the music carries you further in? This light session mimics that feeling but with light. We will embrace the duality of light and dark. This session ingeniously incorporates carefully timed pauses in the psychedelic light experience to leverage our eyes and what we see in the dark. Like every journey your mind is expanded by opening up the neuroplasticity of the brain. Your body may feel stimulated or relaxed but undoubtedly you will be awed and intrigued by this session.

Save your spot here

Step into a paint night like no other—an evening dedicated to introspection, self-care, and the rekindling of your creative spark. 

With Sarah Clark

All supplies included

Investment: $120

Secure your spot here

Winter Solstice Sound Bath

Let’s come together to celebrate the dark and peaceful nights of Winter. Join us in exploring the mystical realm of sound therapy and its remarkable ability to carve out space for healing, personal evolution, and inner equilibrium. Dive deep into the symphony of wellness, where every vibration harmonizes to nurture your soul. This journey isn’t merely about relaxation—it’s a profound odyssey of self-discovery and transformation. Allow the magic of sound to ignite your inner journey and lead you towards newfound insights and empowerment.  

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

Reserve your spot here

✨ 9D Breathwork + EESystem ✨ It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. 🌀 Clear old patterns ⚡ Reclaim your power 🌟 Rise into a new version of YOU

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Secure your spot here

Exploring the EESystem™ Join us for an immersive experience where you'll network with other holistic practitioners in The Vortex. This networking event offers attendees the opportunity to experience Calgary's first Energy Enhancement System™ (EESystem™) at a special rate.

It's an excellent occasion to connect with medical professionals, holistic health practitioners, entrepreneurs, and individuals passionate about health and wellness.

Participants can immerse themselves in the super-charged healthy frequencies of the EESystem™, which is designed to:
- Enhance cellular health
- Support detoxification
- Improve mental clarity
- Boost overall vitality

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $247 (includes light lunch)

Save your spot here

With Victoria Lefebre CPT

Becoming Light: A Reset for Your Body, Mind & Nervous System

Feeling burnt out, overwhelmed, or disconnected from yourself? This one-day retreat experience is designed to help women release the emotional weight they’ve been carrying, calm their nervous system, and reconnect with the version of themselves they thought they’d lost. Through gentle movement, EFT tapping, holistic nourishment, and grounding rituals, you’ll shift from “just getting through it” to finally feeling clear, steady, and back in your body again.

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Secure your spot here

Exploring the EESystem™ Join us for an immersive experience where you'll network with other holistic practitioners in The Vortex. This networking event offers attendees the opportunity to experience Calgary's first Energy Enhancement System™ (EESystem™) at a special rate.

It's an excellent occasion to connect with medical professionals, holistic health practitioners, entrepreneurs, and individuals passionate about health and wellness.

Participants can immerse themselves in the super-charged healthy frequencies of the EESystem™, which is designed to:
- Enhance cellular health
- Support detoxification
- Improve mental clarity
- Boost overall vitality

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

with Tracy Cooper-Scott

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here

Investment: $25

Book here

Adam’s Breathe and Restore session blends ancient wisdom with modern energetic alignment to awaken the body’s natural healing. Gentle pranayama and long held postures guide you into a deep relaxed state and offer balance and full-system restoration for the week ahead.