Register for the series here
Your journey to Deep Rest and Release starts here.
Sunday Night Yin. End your week in a space of profound stillness.
Join us every Sunday evening for a quiet, meditative Yin practice designed to release deep-seated tension and soothe the nervous system. This class is an invitation to slow down, breathe into the spaces between, and prepare your heart and mind for the week ahead.
A Sacred Sanctuary for Cellular Restoration
We are honored to hold this practice within the Energy Enhancement System (EESystem). As you hold your Yin postures, you are bathed in a field of scalar waves and bio-photonic light, allowing your body to repair while you rest. This synergy is designed to:
✓ Deepen Your Release: Enhance the calming effects of Yin to reduce stress and anxiety.
✓ Improve Sleep Quality: Prepare your body for a night of deep, restful, and restorative sleep.
✓ Support Detoxification: Facilitate cellular cleansing and anti-aging as you hold each shape.
✓ Faster Recovery: Use the power of scalar energy to reduce inflammation and support healing.
What to Expect:
• Surrender into long-held, floor-based postures.
• Breathe into the connective tissues and quiet the mind.
•️ Heal within the restorative frequencies of the EESystem.
• Restore your emotional balance and physical vitality.
Terri Salmond-Watson is a Licensed Heal Your Life® Facilitator & Coach
Heal Your Life® Teen Empowerment Facilitator & Coach.
Certified Hatha Yoga, Yin, Nidra Instructor
Certified Intuitive Reiki Master & Teacher