Self practice day!

All props will be available to use for this free time in the vortex.

No instructor will be present on this date.

Iyengar style yoga emphasizes strength, flexibility and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture and therapeutic effects.

Drop in: $25/class - reserve your spot here